Please click on the links below to watch videos created by our club.

 

SELF DEFENCE INSTRUCTIONAL VIDEOS

 

Basic Wrist Lock  = www.youtube.com/watch Featuring Grandmaster Adrian Hitch and Club Instructor Trevor Hone. 

Escort Wrist Lockwww.youtube.com/watch Featuring Grandmaster Adrian Hitch and Club Instructor Trevor Hone.

High Punch Defensewww.youtube.com/watch Featuring Grandmaster Adrian Hitch and Club Instructor Trevor Hone.

Escape Front Belt Grabwww.youtube.com/watch Featuring Grandmaster Adrian Hitch and Student Robert Sianipar.

Knife Defence 01www.youtube.com/watch Featuring Grandmaster Adrian Hitch and Club Instructor Trevor Hone.

Various Knife Defenceswww.youtube.com/watch  Featuring Grandmaster Adrian Hitch and Student Robert Sianipar

Knife Defence 03www.youtube.com/watch Featuring Grandmaster Adrian Hitch and Club Instructor Trevor Hone.

Escape Double Wrist Grab 01 =  www.youtube.com/watch Featuring Grandmaster Adrian Hitch and Students Brad and Jasmine.

Escape Double Wrist Grab 02www.youtube.com/watch  Featuring Grandmaster Adrian Hitch and Student Robert Sianipar

Escape Rear Neck Choke =  www.youtube.com/watch  Featuring Grandmaster Adrian Hitch and Student Robert Sianipar

Escape Straddle Stranglewww.youtube.com/watch  Featuring Grandmaster Adrian Hitch and Rachel

 

One Step Hand Sparring Instructional Videos

One Step - Basic for Yellow Beltswww.youtube.com/watch  Featuring Grandmaster Adrian Hitch and Club Instructor Trevor Hone.

One Step - Yellow and Blue Belts =www.youtube.com/watch  Featuring Grandmaster Adrian Hitch and Club Instructor  Mrs. Sue Riley.

One Step - Black and Red Belts = www.youtube.com/watch    Featuring Grandmaster Adrian Hitch and Club Instructor Trevor Hone.